What is cardamom useful for women and men?

The presented spice found wide demand in the culinary world, not only because of its taste, but also value in terms of impact on the human body. Cardamom is used in the fight against extra pounds; cocktails are prepared on its basis that can accelerate fat burning processes. But we will not reveal all the cards, we will study the most important features in order.

What is a plant

1. Cardamom refers to a herbaceous plant whose fruits are classified as a ginger family. Perennial varieties are included in the genus eletaria; India is considered to be their homeland. To date, the plant is cultivated in southern North America and in France.
2. The fruits are boxes with three compartments. They are similar to pods, which can reach about 2 cm in length. The peel is pigmented in a pale green tone, but can be olive. Each pod focuses inside a lot of oily seeds, which are painted black or brown.
3. Those fruits that are subsequently dried and delivered to store shelves are harvested in unripe form. They are dried under the direct sun, then they are moistened and steamed, they are sent back for drying. A similar processing method is in demand to prevent the fruit from opening, to preserve aromatic and taste.
4. Categories of people who have never tried the spice presented, I wonder what it is. The final product is sweetish, with sharp notes, spicy aroma. It can be camphor or overly fragrant, it all depends on the variety and processing characteristics.

Varieties

1. The black. Also, this type of plant is called brown, Nepalese and Bengal. Classical technology fruits are dried after harvest. They belong to the genus Amomum and belong to the Ginger family. Ready fruits have a pleasant and pronounced aroma with notes of light smoke.
2. White. In this case, you can note the real green fruits of cardamom. Raw materials are subjected to special treatment with sulfur oxide. As a result, the strong odor and pungent taste are significantly softened. In addition, due to processing, the shelf life of the product is also increased.

Spice Properties

1. The base of the raw materials includes many esters, however, therefore, the product is endowed with valuable properties. It also contains many B-group vitamins, minerals, and organic acids.
2. With a systematic, but at the same time dosed consumption of spices, the inflammation that is present in the body is eliminated. Also, protective functions increase, the production of juice in the stomach increases, food is digested many times faster.
3. Raw materials are used to get rid of infection and other serious pathological processes in the body. It also dilutes mucus and removes sputum from the cavity of the respiratory system. The product stimulates digestion, eliminates excessive gas formation, removes accumulated toxins and toxic substances.
4. It is used in the fight against vomiting and nausea, relieves muscle soreness after training, and treats joint pain. Hypertensive patients note the stabilization of blood pressure. Also, the spice kills detrimental microflora, favorably affects the activity of the brain.
5. Not without a positive effect on libido, as well as the central nervous system.Spice calms, stabilizes the psycho-emotional sphere, suppresses the first symptoms of a depressive state.

Impact on the male and female body

1. So, let's start with the effect on the digestive system. The product enhances the secretory function of the stomach, thereby juice is produced sufficiently. This is appreciated when a dense meal with a mass of heavy dishes matures.
2. With the abuse of junk food, spice will cleanse the liver, restore its main tasks, and also overcome some problems with the digestive system. We are talking about flatulence, hiccups, etc.
3. Due to its ability to enhance blood circulation in the organs of the respiratory system, spice can treat bronchitis, asthma and the common cold. Spice warms up the body, as a result of which sputum lags easier and subsequently leaves. Cardamom oil is used in inhalations.
4. Dietitians have proven that spiciness prevents the desire to eat sweets. Other properties include improved voice timbre, the fight against nausea and vomiting, increased energy reserves.
5. Seasoning is useful for the oral cavity in that it removes odor, makes gums strong, prevents tooth decay, and even whitens and strengthens enamel. Also, products increase libido, increase potency in men.
6. The concentration of B-group vitamins has the best effect on the functioning of the central nervous system. If a person is prone to apathy and depressive disorders, he is recommended to conduct aromatic sessions with cardamom oil.
7. This spice is considered a medicine for the core, because it has a positive effect on the heartbeat, the composition of the blood and its circulation. Regular intake stabilizes the pressure. Incoming iron will improve hemoglobin levels and prevent anemia. Therefore, the categories of foxes with a tendency to anemia must necessarily include spice in the diet.

Effects on the stomach

1. It is worth noting that if you are sure that the acidity in the stomach is within normal limits, then to maintain health it is enough to systematically consume this spice. If there are any pathologies, then for their disposal, the raw materials presented should be combined with other healing compounds.
2. Even in ancient times, local healers almost completely revealed the healing power of this plant, which positively affects the entire digestive system. Thanks to long-standing discoveries, the valuable qualities of plants are used in the modern world.
3. If you include the fruits in your daily diet, you will forget about colic, flatulence and bloating. In addition, regular eating of spices is an excellent prophylactic against the development of hemorrhoids. Along with this, there is a qualitative cleansing of the gastrointestinal tract.
4. With the help of this product, you can fight against heartburn, hiccups and frequent burping. Normalizes acidity in the stomach. Involuntary spasms disappear. Cardamom eliminates the swelling of the walls of the intestines and stomach. Also, the plant is an excellent tool in the fight against vomiting and nausea.
5. Cardamom is even used in the complex treatment of anorexia. This spice helps increase appetite. Along with this, the production of gastric juice is stabilized. The muscles of the stomach are significantly strengthened. Digestive processes are stimulated.
6. In addition, the product in question is an excellent treatment for obesity. With the help of cardamom, you can lose weight effectively. The active substances of the product contribute to the speedy burning of fat. Also, the feeling of heaviness disappears from food. In this case, the mucous membrane of the mouth and stomach is not irritated.

Effects on the respiratory system

1. Regular consumption of spices allows you to effectively fight bronchitis, asthma, cough, colds and pneumonia. Valuable composition qualitatively cleanses the respiratory system from accumulated mucus.Along with this, painful sensations and hoarseness with sore throat and similar diseases of the throat are significantly reduced.
2. Regular consumption of the product helps to restore the normal functioning of the vocal cords in the shortest possible time. If you suffer from respiratory diseases, you should rub the chest with cardamom oil. The same procedure makes breathing easier. With pharyngitis, a regular gargle should be performed.

Spice is endowed with valuable qualities that are best reflected on every person, regardless of gender and age category. Often, folk healers use raw materials as a remedy for hundreds of diseases. However, self-medication can cause damage, a specialist consultation is required.

Video: Cardamom Benefits